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Packages can be purchased with HSA or FSA plans if yoga or nervous system regulation is prescribed by your general care practitioner or specialist.

I don't offer single sessions as all evidence shows that positive health outcomes from non-invasive therapies (such as physical therapy, yoga therapy and talk therapy) arise from consistent work over time. My modality of therapy is not a quick fix, but rather an adjustment of habits and patterns of movement with long-term effects.

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